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While there, we were able to connect with some of his friends he'd met while living there. One particular friend, Belle Maharaj was an amazing cook who had recently opened a restaurant. She and her daughter gave us the following recipes for some traditional Eastern Indian/Caribbean food.
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Heat oil on low
Add onion and garlic, cook until translucent
Add curry and heat for 2-3 minutes
Add a little water (2-3 T I add 2 cups)
Add meat
Sprinkle with cumin and saffron
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2 Cups flour (1 t. sugar if making bus up shut)
1 T. baking powder
1 t. salt
Water – enough to mix into a dough. Knead like bread. Leave 15 minutes. Divide into 4 balls. Roll one out until thin. Paste (spread with hand) with oil or butter.
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Fold into thirds, as you would a letter. Fold sides in, to make a square.
Cover with wet towel and let sit 20-25 minutes (or put into a bag to hold in moisture.) Repeat with each ball.
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Heat tawa and grease with oil. Flatten with rolling pin and roll out to be the size of the tawa. Put on tawa, and after approximately 2 minutes turn. Oil before turning. Cook approximately 2 minutes other side.
Sada – soft
Make dough and make it into a ball. Let it sit 10 minutes, and then divide and roll out. Place on the tawa with no oil. After two minutes turn.
Tear off pieces of the sada/roti and eat with the curried meat and rice.
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