Rich Plant based Brownie Bites (Gluten, Dairy, Oil & Sugar free - and delicious!)

A friend introduced me to these and I couldn't believe how rich they are - and how much they taste just like baked brownies. I love that they are plant based, super quick and only require a few ingredients.

1.5 cup walnuts

1 cup dates (soft, or soaked in hot water for 15 minutes to soften and drained)

3 Tablespoons cocoa powder (or cocoa nibs - blended to powder in a vitamix)

1/2 - 1 t. vanilla

1/4 t. salt

A dash (or two) cinnamon

A dash (or two) cayenne pepper 

(this brings out the flavor and adds depth and richness)

Blend ingredients together in blender (such as a vitamix) until it forms a mass. 

Add water by the teaspoon if needed to slightly moisten. 

Scoop out of blender.

Shape into brownie sized bites

Best Brownie Recipe

This photo contains brownies made by my young daughter.

The other day I went to make brownies and was amazed to find that I hadn't posted this recipe. For some reason, these turn out even better when made by my husband. Note that if you live above 6,000 ft. additional 1/4 - 1/3 c. of flour is crucial for this recipe. I should also note that I believe this recipe is originally from a Hershey's cocoa powder box.

1 c. butter (2 sticks)
2 c. sugar
2 t. vanilla
4 eggs
3/4 cocoa
1 c. flour (+ 1/4 - 1/3 c. for high altitude)
1/2 t. baking powder
1/4 t. salt
1 c. chopped nuts (optional)

In microwave safe bowl, melt butter (approximately 60-90 seconds). Stir in sugar and vanilla. Add eggs one at a time, beating well with a spoon after each addition. Add cocoa, beating until well blended. Add flour, baking powder and salt. Mix well. Pour into oiled 9x13 pan and bake for 30-35 minutes or until brownies begin to pull away from sides of pan. Cool completely prior to cutting.