Sunday, February 17, 2019

Vegan/Plant Based French Toast (No eggs or lactose)

I think we hit pay dirt this morning. While we've been eating a plant based lifestyle now for almost 2.5 years, there are just some comfort foods you miss. I went to bed last night wondering if aquafaba could be used to replace the eggs in french toast. And...it totally can. 
Loved waking up to these this morning. 



Sour dough or other no oil, no sugar, unrefined unbleached whole wheat flour bread
1/2-3/4 cups aquafaba (juice from a can of chick peas/garbanzo beans)
1/4-1/2 cup of Westsoy Plain, unsweetened soy milk
1/2 t. vanilla
1/4 t. cinnamon (to taste)
dash of salt (optional)
ground nutmeg and cardamom (optional - to taste)
coconut cream (from the top of a can of coconut milk) (so it doesn't stick to the griddle/pan)

Place aquafaba into a high powered blender such as a Vitamix and blend for a couple of minutes. It will froth, but it won't create peaks.
Pour into a shallow dish (such as a pie pan) and whisk in soy milk, vanilla and preferred spices.

Place slices of bread into this mixture and allow to soak up some of the liquid. Flip and repeat.

Cook on hot griddle - lightly greased with coconut cream to prevent sticking.
Flip halfway through cooking, and serve with 100% maple syrup.


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